:root {
  --black: #0b0b0b;
  --black-2: #161616;
  --bone: #f2efe8;
  --grey: #8b8b86;
  --line: rgba(242, 239, 232, 0.14);
  --red: #e1251b;
  --display: "Big Shoulders Display", Impact, sans-serif;
  --sans: "Barlow", system-ui, sans-serif;
  --mono: "IBM Plex Mono", ui-monospace, monospace;
  --gutter: clamp(16px, 3vw, 44px);
  --snap: cubic-bezier(0.7, 0, 0.2, 1);
}

* { box-sizing: border-box; margin: 0; padding: 0; }
html { -webkit-font-smoothing: antialiased; overflow-x: clip; }
html.lenis, html.lenis body { height: auto; }
.lenis.lenis-smooth { scroll-behavior: auto !important; }
body { overflow-x: clip; background: var(--black); color: var(--bone); font: 17px/1.5 var(--sans); }
a { color: inherit; text-decoration: none; }
img { display: block; max-width: 100%; }
button, input { font: inherit; color: inherit; }
::selection { background: var(--red); color: var(--bone); }

.h2 { font: 900 clamp(52px, 8vw, 140px)/0.86 var(--display); text-transform: uppercase; letter-spacing: -0.01em; }
.kicker { font: 600 13px var(--mono); text-transform: uppercase; letter-spacing: .12em; color: var(--red); }

.btn {
  display: inline-flex; align-items: center; justify-content: center; height: 42px; padding: 0 20px; white-space: nowrap;
  background: var(--red); color: var(--bone); border: 0; cursor: pointer; font: 800 16px var(--display); text-transform: uppercase; letter-spacing: .06em;
  clip-path: polygon(8px 0, 100% 0, calc(100% - 8px) 100%, 0 100%); transition: background-color .2s, color .2s, transform .2s var(--snap);
}
.btn:hover { background: var(--bone); color: var(--black); }
.btn:active { transform: scale(.96); }
.btn--lg { height: 56px; padding: 0 30px; font-size: 19px; }

/* ---------- nav ---------- */
.nav { position: fixed; inset: 0 0 auto; z-index: 40; display: flex; justify-content: space-between; align-items: center; padding: 14px var(--gutter); transition: background-color .3s, transform .4s var(--snap); }
.nav.is-solid { background: rgba(11,11,11,.92); }
.nav.is-hidden { transform: translateY(-100%); }
.logo { display: inline-flex; align-items: center; gap: 8px; font: 900 26px var(--display); text-transform: uppercase; letter-spacing: .02em; }
.logo i { width: 12px; height: 12px; background: var(--red); transform: skewX(-14deg); }
.nav__links { display: flex; align-items: center; gap: 28px; font: 700 17px var(--display); text-transform: uppercase; letter-spacing: .05em; }
.nav__links a:not(.btn):hover { color: var(--red); }
@media (max-width: 760px) { .nav__links a:not(.btn) { display: none; } }

/* ---------- hero ---------- */
.hero { position: relative; height: 100svh; min-height: 600px; overflow: hidden; background: #000; }
.hero__video { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; opacity: .62; filter: grayscale(.35) contrast(1.1); }
.hero::after { content: ""; position: absolute; inset: 0; background: linear-gradient(90deg, rgba(0,0,0,.65), transparent 55%), linear-gradient(0deg, rgba(0,0,0,.7), transparent 45%); }
.hero__inner { position: absolute; inset: 0; z-index: 2; display: flex; justify-content: space-between; align-items: flex-end; gap: 32px; padding: 0 var(--gutter) clamp(28px, 5vh, 56px); }
.hero__title { font: 900 clamp(110px, 21vw, 360px)/0.78 var(--display); text-transform: uppercase; letter-spacing: -0.02em; }
.hero__title span { display: block; }
.hero__title span:last-child { color: transparent; -webkit-text-stroke: 2px var(--bone); }
.hero__side { width: min(340px, 100%); display: flex; flex-direction: column; gap: 18px; padding-bottom: 1.4vw; }
.timer { border: 1px solid var(--line); background: rgba(11,11,11,.55); backdrop-filter: blur(8px); -webkit-backdrop-filter: blur(8px); padding: 16px 18px 14px; transition: background-color .3s; }
.timer.is-bell { background: var(--red); }
.timer.is-rest .timer__clock { color: var(--grey); }
.timer__top { display: flex; justify-content: space-between; align-items: center; font: 600 12px var(--mono); text-transform: uppercase; letter-spacing: .12em; }
.timer__dot { width: 8px; height: 8px; border-radius: 50%; background: var(--red); animation: blink 1s steps(2) infinite; }
.timer.is-rest .timer__dot { background: var(--grey); }
@keyframes blink { 50% { opacity: 0; } }
.timer__clock { font: 600 clamp(56px, 6vw, 84px)/1 var(--mono); letter-spacing: -0.04em; font-variant-numeric: tabular-nums; margin: 8px 0 12px; }
.timer__bar { height: 3px; background: var(--line); }
.timer__bar i { display: block; height: 100%; background: var(--red); transform-origin: left; }
.timer.is-rest .timer__bar i { background: var(--grey); }
.hero__lede { font-size: 18px; color: rgba(242,239,232,.85); }
.hero__side .btn { align-self: flex-start; }
@media (max-width: 760px) {
  .hero__inner { flex-direction: column; align-items: flex-start; justify-content: flex-end; }
  .hero__title { font-size: 31vw; }
  .timer { display: flex; align-items: center; gap: 16px; padding: 10px 14px; }
  .timer__clock { font-size: 40px; margin: 0; order: -1; }
  .timer__top { flex-direction: column; align-items: flex-start; gap: 6px; }
  .timer__bar { display: none; }
}

/* ---------- band ---------- */
.band-wrap { overflow: hidden; position: relative; z-index: 3; margin: -14px 0; padding: 14px 0; contain: paint; }
.band { background: var(--red); overflow: hidden; padding: 14px 0; transform: rotate(-1.5deg) scale(1.03); }
.band__track { display: flex; width: max-content; will-change: transform; }
.band__track span { font: italic 900 clamp(34px, 4vw, 60px)/1 var(--display); text-transform: uppercase; padding: 0 22px; display: inline-flex; align-items: center; gap: 44px; }
.band__track span::after { content: ""; width: 12px; height: 12px; background: var(--black); transform: skewX(-14deg); }

/* ---------- programs ---------- */
.programs { position: relative; min-height: 100svh; display: flex; align-items: center; overflow: hidden; contain: paint; }
.programs__bg { position: absolute; inset: 0; }
.programs__bg img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; opacity: 0; transform: scale(1.06); transition: opacity .5s var(--snap), transform 1.2s var(--snap); filter: grayscale(.2); }
.programs__bg img.is-on { opacity: .5; transform: scale(1); }
.programs::after { content: ""; position: absolute; inset: 0; background: linear-gradient(90deg, rgba(11,11,11,.92) 0%, rgba(11,11,11,.55) 60%, rgba(11,11,11,.3)); pointer-events: none; }
.programs__inner { position: relative; z-index: 2; width: 100%; padding: clamp(100px, 12vw, 160px) var(--gutter); }
.programs .kicker { margin-bottom: 24px; }
.prog { list-style: none; }
.prog li { display: grid; grid-template-columns: minmax(0, auto) minmax(0, 1fr); gap: 0 40px; align-items: center; }
.prog button {
  display: flex; align-items: baseline; gap: 18px; border: 0; background: none; cursor: pointer; text-align: left; padding: 4px 0;
  font: 900 clamp(48px, 7.5vw, 128px)/0.95 var(--display); text-transform: uppercase; color: transparent; -webkit-text-stroke: 1.5px rgba(242,239,232,.45);
  transition: color .25s, -webkit-text-stroke-color .25s, transform .35s var(--snap);
}
.prog__n { font: 600 14px var(--mono); color: var(--grey); -webkit-text-stroke: 0; transform: translateY(-1.6em); }
.prog li p { max-width: 30ch; color: rgba(242,239,232,.8); opacity: 0; transform: translateX(-12px); transition: opacity .3s, transform .4s var(--snap); }
.prog li.is-on button { color: var(--bone); -webkit-text-stroke-color: var(--bone); transform: translateX(10px); }
.prog li.is-on .prog__n { color: var(--red); }
.prog li.is-on p { opacity: 1; transform: none; }
@media (max-width: 760px) {
  .prog li { grid-template-columns: 1fr; }
  .prog li p { display: none; padding: 0 0 12px; }
  .prog li.is-on p { display: block; }
  .prog__n { display: none; }
}

/* ---------- schedule ---------- */
.schedule { padding: clamp(100px, 12vw, 170px) var(--gutter); background: var(--bone); color: var(--black); }
.schedule__head { display: flex; justify-content: space-between; align-items: flex-end; gap: 24px; flex-wrap: wrap; margin-bottom: 36px; }
.filters { display: flex; flex-wrap: wrap; gap: 6px; }
.filters button { height: 38px; padding: 0 14px; border: 1.5px solid var(--black); background: transparent; cursor: pointer; font: 700 15px var(--display); text-transform: uppercase; letter-spacing: .05em; transition: background-color .2s, color .2s; }
.filters button[aria-pressed="true"] { background: var(--black); color: var(--bone); }
.week { display: none; }
.board { display: grid; grid-template-columns: repeat(7, minmax(0, 1fr)); gap: 8px; }
.day { display: flex; flex-direction: column; gap: 6px; min-width: 0; }
.day__head { display: flex; justify-content: space-between; align-items: baseline; padding: 10px 2px 12px; border-bottom: 3px solid var(--black); font: 900 26px var(--display); text-transform: uppercase; }
.day__head small { font: 600 12px var(--mono); color: #6f6e69; }
.day.is-today .day__head { border-color: var(--red); color: var(--red); }
.cls { position: relative; background: #e6e2d9; padding: 10px 12px 12px; border-left: 4px solid var(--c, var(--black)); transition: opacity .3s, transform .3s var(--snap); }
.cls time { font: 600 12px var(--mono); color: #55544f; }
.cls b { display: block; font: 800 19px/1.05 var(--display); text-transform: uppercase; margin-top: 3px; }
.cls span { font-size: 13px; color: #6f6e69; }
.cls.is-dim { opacity: .18; }
.cls.is-live { background: var(--black); color: var(--bone); }
.cls.is-live time, .cls.is-live span { color: rgba(242,239,232,.7); }
.cls.is-live::after { content: "Live"; position: absolute; top: 9px; right: 10px; font: 600 10px var(--mono); text-transform: uppercase; letter-spacing: .1em; background: var(--red); color: var(--bone); padding: 2px 6px; }
.cls.is-past { opacity: .45; }
@media (max-width: 960px) {
  .week { display: grid; grid-template-columns: repeat(7, minmax(0, 1fr)); gap: 4px; margin-bottom: 14px; }
  .week button { height: 54px; border: 0; background: #e6e2d9; cursor: pointer; font: 900 18px/1 var(--display); text-transform: uppercase; display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 2px; }
  .week button small { font: 600 10px var(--mono); }
  .week button[aria-selected="true"] { background: var(--black); color: var(--bone); }
  .week button.is-today small { color: var(--red); }
  .board { grid-template-columns: 1fr; }
  .day { display: none; }
  .day.is-shown { display: flex; }
  .day__head { display: none; }
}

/* ---------- plans ---------- */
.plans { position: relative; overflow: hidden; }
.plans__bg { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; opacity: .22; filter: grayscale(1); }
.plans__inner { position: relative; padding: clamp(100px, 12vw, 170px) var(--gutter); }
.plans .h2 { margin-bottom: 44px; }
.tape { border-top: 3px solid var(--bone); }
.tape__row { display: grid; grid-template-columns: 1.1fr 1fr 1fr 1fr; gap: 16px; align-items: center; padding: 16px 0; border-bottom: 1px solid var(--line); }
.tape__row > span { font: 600 12px var(--mono); text-transform: uppercase; letter-spacing: .1em; color: var(--grey); }
.tape__row b { font: 700 18px var(--sans); }
.tape__head b { font: 900 clamp(26px, 3vw, 44px)/1 var(--display); text-transform: uppercase; }
.tape b.num { font: 900 clamp(44px, 5vw, 80px)/1 var(--display); }
.tape b.num small { font-size: .35em; color: var(--grey); margin-left: 2px; }
.tape .is-main { color: var(--red); }
.tape__row:not(.tape__head) b.is-main:not(.num) { color: var(--bone); }
@media (max-width: 700px) {
  .tape__row { grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 6px 10px; }
  .tape__row > span { grid-column: 1 / -1; }
  .tape__head > span { display: none; }
  .tape__row b { font-size: 15px; }
}

/* ---------- free class ---------- */
.free { display: grid; grid-template-columns: 1fr 1fr; min-height: 80svh; background: var(--red); }
.free__img { overflow: hidden; }
.free__img img { width: 100%; height: 100%; object-fit: cover; filter: grayscale(.4) contrast(1.05); }
.free__body { padding: clamp(48px, 7vw, 110px) clamp(20px, 5vw, 80px); display: flex; flex-direction: column; justify-content: center; gap: 32px; }
.free__form { display: flex; gap: 8px; flex-wrap: wrap; }
.free__form input { flex: 1 1 160px; height: 56px; padding: 0 16px; border: 0; background: var(--bone); color: var(--black); outline: none; font-size: 17px; }
.free__form input::placeholder { color: #8b8b86; }
.free__form .btn { background: var(--black); }
.free__form .btn:hover { background: var(--bone); }
.free__note { font: 600 12px var(--mono); text-transform: uppercase; letter-spacing: .1em; opacity: 0; transition: opacity .4s; }
.free.is-done .free__note { opacity: .85; }
@media (max-width: 860px) { .free { grid-template-columns: 1fr; } .free__img { height: 44svh; } }

/* ---------- footer ---------- */
.footer { display: flex; justify-content: space-between; align-items: center; gap: 16px 32px; flex-wrap: wrap; padding: 28px var(--gutter); font-size: 15px; color: var(--grey); }
.footer .logo { color: var(--bone); font-size: 22px; }
.footer a:hover { color: var(--bone); }

html.is-loading .nav, html.is-loading .hero__inner { visibility: hidden; }
@media (prefers-reduced-motion: reduce) { *, *::before, *::after { transition: none !important; animation: none !important; } }